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Chick'n Noodl' Soup

Chick'n Noodl' Soup

🫀8/10
💪5/10
🔥8/10
🩸6/10
🦴5/10
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Nutrition Facts

Per 100g

Calories47 kcal
Protein3.1g
Total Fat1.1g
Saturated Fat0.1g
Carbohydrates5.9g
Sugars1.2g
Fiber0.5g
Sodium252mg
Protein per 100 kcal6.5g

About This Product

Chick'n Noodl' Soup by Gardein provides 47 calories, 3.1g protein, 1.1g fat, and 5.9g carbohydrates per 100g. That gives it a protein efficiency of 6.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 47 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 1.2g per 100g.
  • Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight Loss

Ingredients

water, carrots, ts celery, pasta (durum wheat semolina, niacin, iron [ferous 5g) sulfate], thiamin mononitrate, riboflavin, folic acid), less than 2% of: natural flavors, soy protein isolate, corn starch, vital wheat gluten, salt, canola oil, sunflower oil, yeast extract, methylcellulose, spices, garlic powder, yeast, ancient grain flour (khorasan wheat), dried onion, potato starch, 3% sugar, titanium dioxide (color), citric acid, gum arabic, lactic acid, beta carotene (color), contains: soy, wheat, 0% lue 6%