Chick'n & Rice Soup
🫀8/10
💪5/10
🔥8/10
🩸5/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories45 kcal
Protein3.1g
Total Fat0.9g
Saturated Fat0.1g
Carbohydrates6.1g
Sugars0.9g
Fiber0.5g
Sodium256mg
Protein per 100 kcal6.8g
About This Product
Chick'n & Rice Soup by Gardein provides 45 calories, 3.1g protein, 0.9g fat, and 6.1g carbohydrates per 100g. That gives it a protein efficiency of 6.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss health goals.
- ✓Very low calorie density at just 45 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.9g per 100g.
Best for: Heart HealthWeight Loss
Ingredients
water, carrots, celery, parboiled long grain rice, cooked wild rice, soy protein isolate, corn starch, natural flavors, vital wheat gluten, salt, canola oil, sunflower oil, yeast extract, methylcellulose, spices, garlic powder, ancient grain flour, dried onion, potato starch, sugar, beta carotene