Gardein Ground Be’f
🫀8/10
💪8/10
🔥8/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories126 kcal
Protein19.5g
Total Fat1.7g
Saturated Fat0.0g
Carbohydrates9.2g
Sugars2.3g
Fiber5.7g
Sodium356mg
Protein per 100 kcal15.5g
About This Product
Gardein Ground Be’f by Gardein scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Gardein Ground Be’f by Gardein provides 126 calories, 19.5g protein, 1.7g fat, and 9.2g carbohydrates per 100g. That gives it a protein efficiency of 15.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 19.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 126 kcal per 100g.
- ✓Good fiber content at 5.7g per 100g, supporting digestive health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBrain HealthClean LabelKids / Growing