Gardein Ground Be’f
🫀8/10
💪8/10
🔥8/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories126 kcal
Protein19.5g
Total Fat1.7g
Saturated Fat0.0g
Carbohydrates9.2g
Sugars2.3g
Fiber5.7g
Sodium356mg
Protein per 100 kcal15.5g
About This Product
Gardein Ground Be’f by Gardein provides 126 calories, 19.5g protein, 1.7g fat, and 9.2g carbohydrates per 100g. That gives it a protein efficiency of 15.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 19.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 126 kcal per 100g.
- ✓Good fiber content at 5.7g per 100g, supporting digestive health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBrain HealthClean LabelKids / Growing