Gardein meatballs
🫀8/10
💪6/10
🔥9/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories178 kcal
Protein16.7g
Total Fat7.8g
Saturated Fat0.6g
Carbohydrates10.0g
Sugars1.1g
Fiber3.3g
Sodium411mg
Protein per 100 kcal9.4g
About This Product
Gardein meatballs by Gardein scores 9/10 for Weight Loss based on low calorie density.
Gardein meatballs by Gardein provides 178 calories, 16.7g protein, 7.8g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 9.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 178 kcal per 100g.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing