Chipotle Black Bean Patty (Canada)
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Nutrition Facts
Per 100g
About This Product
Chipotle Black Bean Patty (Canada) by Gardein (Plant-Based) scores 9/10 for Heart Health based on very low saturated fat.
Chipotle Black Bean Patty (Canada) by Gardein (Plant-Based) provides 140 calories, 6.0g protein, 6.0g fat, and 18.0g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 140 kcal per 100g.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Chipotle Black Bean Patty (Canada) by Gardein (Plant-Based) sits near the middle of the plant based meat category with 140 kcal per 100g (category avg: 174). Low protein at just 6.0g per 100g — well below the 14.8g average.
Nutrition Breakdown
- •Calories: 140 kcal per 100g (category avg: 174)
- •Protein: 6.0g per 100g (category avg: 14.8g)
- •Sugars: 3.0g per 100g (category avg: 3.1g)
- •Fiber: 4.0g per 100g (category avg: 3.7g)
- •Saturated fat: 0.5g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Chipotle Black Bean Patty (Canada) doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the plant based meat category page on NutritionRanked to compare options side by side.
Ingredients
Eau, haricots noirs cuits (eau, haricots noirs, sel), riz brun cruit (eau, riz), huile de canola, poudre de haricot noir, oignons, maïs, concentré de protéine de soja, pâte de tomates concentrée, poivrons, amidon de pomme de terre, sucre, méthylcellulose, poudre d'ail, poudre d'oignon, épices, sel marin, extrait de levure, sel, acide citrique, poudre de tomate, arômes naturels, acide lactique, mélasse. _Contient : soja._