Ultimate Plant-Based Chick'n Tenders
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Nutrition Facts
Per 100g
About This Product
Ultimate Plant-Based Chick'n Tenders by gardein provides 188 calories, 14.9g protein, 9.9g fat, and 18.8g carbohydrates per 100g. That gives it a protein efficiency of 7.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 188 kcal per 100g.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Ingredients
water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, vital wheat gluten, soy protein isolate, pea protein concentrate, tapioca starch, 2% or less of: textured wheat protein (wheat gluten, wheat starch), degerminated yellow corn flour, methylcellulose, salt, sunflower oil, natural flavor, yeast extract, garlic powder, spices, onion powder, dried onion, fructose, leavening (sodium acid pyrophosphate, sodium bicarbonate), paprika extractives (color), contains: wheat, soy,