Blue Corn Tortilla Chips
🫀9/10
💪3/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories440 kcal
Protein6.0g
Total Fat22.0g
Saturated Fat2.0g
Carbohydrates58.0g
Sugars2.0g
Fiber6.0g
Sodium380mg
Protein per 100 kcal1.4g
About This Product
Blue Corn Tortilla Chips by Garden Fresh Gourmet scores 9/10 for Heart Health based on low saturated fat.
Blue Corn Tortilla Chips by Garden Fresh Gourmet provides 440 calories, 6.0g protein, 22.0g fat, and 58.0g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 6.0g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 2.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 440 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
Stone ground blue corn, Canola oil, Salt, Hydrated lime