White Washed Potatoes
🫀8/10
💪2/10
🔥8/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories73 kcal
Protein2.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates16.7g
Sugars1.3g
Fiber1.3g
Sodium0mg
Protein per 100 kcal2.7g
About This Product
White Washed Potatoes by Garden Fresh provides 73 calories, 2.0g protein, 0.0g fat, and 16.7g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 73 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.3g per 100g.
Best for: Heart HealthWeight LossClean LabelKids / Growing