Garden Veggie Straws
🫀6/10
💪2/10
🔥4/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein3.6g
Total Fat21.4g
Saturated Fat3.6g
Carbohydrates67.9g
Sugars3.6g
Fiber3.6g
Sodium714mg
Protein per 100 kcal0.7g
About This Product
Garden Veggie Straws by Garden scores 7/10 for Brain Health based on brain-healthy ingredients: avocado, turmeric.
Garden Veggie Straws by Garden provides 500 calories, 3.6g protein, 21.4g fat, and 67.9g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: Brain HealthEnergy
Ingredients
STRAWS (POTATO STARCH, POTATO FLOUR, CORN STARCH, CANE SUGAR, SWEET POTATO POWDER, SALT, CALCIUM CHLORIDE, POTASSIUM CHLORIDE, SPINACH POWDER, TOMATO POWDER, BEETROOT POWDER [COLOR], TURMERIC [COLOR], BETA-CAROTENE [COLOR]), AVOCADO OIL, SEA SALT.