Organic Yellow Chips with Sea Salt
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Nutrition Facts
Per 100g
About This Product
Organic Yellow Chips with Sea Salt by Garden of Eatin' scores 9/10 for Heart Health based on low saturated fat.
Organic Yellow Chips with Sea Salt by Garden of Eatin' provides 464 calories, 7.1g protein, 25.0g fat, and 60.7g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Organic Yellow Chips with Sea Salt by Garden of Eatin' sits near the middle of the chips category with 464 kcal per 100g (category avg: 632).
Nutrition Breakdown
- •Calories: 464 kcal per 100g (category avg: 632)
- •Protein: 7.1g per 100g (category avg: 7.3g)
- •Fiber: 7.1g per 100g (category avg: 4.7g)
- •Saturated fat: 1.8g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Calorie-dense at 464 kcal per 100g — be mindful of portions.
Better Alternatives
Organic Yellow Chips with Sea Salt is a solid choice in its category. For variety, browse other top-scoring chips products on NutritionRanked.
Ingredients
ORGANIC YELLOW CORN, ORGANIC EXPELLER PRESSED SUNFLOWER OIL AND/OR, ORGANIC EXPELLER PRESSED SAFFLOWER OIL AND/OR ORGANIC EXPELLER PRESSED CANOLA OIL, SEA SALT.