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Yellow Corn Taco Kit

Yellow Corn Taco Kit

🫀7/10
💪2/10
🔥5/10
🩸6/10
🦴3/10
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Nutrition Facts

Per 100g

Calories315 kcal
Protein4.5g
Total Fat15.7g
Saturated Fat1.1g
Carbohydrates42.7g
Sugars4.5g
Fiber4.5g
Sodium1393mg
Protein per 100 kcal1.4g

About This Product

Yellow Corn Taco Kit by Garden of Eatin' provides 315 calories, 4.5g protein, 15.7g fat, and 42.7g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Good fiber content at 4.5g per 100g, supporting digestive health.
  • High sodium content (1393mg per 100g) — watch intake if monitoring blood pressure.
Best for: Heart HealthEnergy

Ingredients

TACO SHELLS: ORGANIC YELLOW CORN MASA FLOUR, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL. TACO SAUCE: ORGANIC TOMATO O PUREE, WATER, ORGANIC LIME JUICE, SEA SALT, ORGANIC JALAPENO PEPPERS, ORGANIC GARLIC POWDER. TACO SEASONING: ORGANIC RICE FLOUR, SEA SALT, SPICES, ORGANIC DRIED CANE SYRUP, ORGANIC ONION POWDER, PAPRIKA, ORGANIC GARLIC POWDER, DEHYDRATED ONION, CITRIC ACID, ORGANIC SUNFLOWER OIL, PAPRIKA EXTRACTIVE, YEAST EXTRACT.