Sprouted Barley Protein, Plant-based
🫀6/10
💪9/10
🔥7/10
🩸9/10
🦴4/10
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Nutrition Facts
Per 100g
Calories370 kcal
Protein77.8g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates14.8g
Sugars0.0g
Fiber3.7g
Sodium1481mg
Protein per 100 kcal21.0g
About This Product
Sprouted Barley Protein, Plant-based by Garden of Life provides 370 calories, 77.8g protein, 0.0g fat, and 14.8g carbohydrates per 100g. That gives it a protein efficiency of 21.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 77.8g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (1481mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing