Raw Organic Protein
🫀4/10
💪9/10
🔥6/10
🩸9/10
🦴4/10
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Nutrition Facts
Per 100g
Calories429 kcal
Protein78.6g
Total Fat8.9g
Saturated Fat0.0g
Carbohydrates7.1g
Sugars0.0g
Fiber3.6g
Sodium964mg
Protein per 100 kcal18.3g
About This Product
Raw Organic Protein by Garden Of Like scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Raw Organic Protein by Garden Of Like provides 429 calories, 78.6g protein, 8.9g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 18.3g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 78.6g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (964mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingBlood SugarClean LabelKids / Growing