Garden Veggie Cheese Puffs

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Nutrition Facts

Per 100g

About This Product

Garden Veggie Cheese Puffs by Garden Veggie scores 7/10 for Brain Health based on brain-healthy ingredients: avocado.

Garden Veggie Cheese Puffs by Garden Veggie provides 536 calories, 7.1g protein, 32.1g fat, and 53.6g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (1071mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.

Ingredients

yellow cornmeal, avocado oil, seasoning (cheddar cheese powder [cultured milk, salt, enzymes], whey powder, corn maltodextrin, nonfat dry milk, salt, buttermilk powder, yeast extract, natural flavor, milk, butter [cream, annatto], paprika extractives [color], carrot powder, spinach powder, tomato powder, red bell pepper powder, cauliflower powder)