Spaghetti

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Nutrition Facts

Per 100g

About This Product

Spaghetti by Garofalo scores 10/10 for Heart Health based on very low saturated fat.

Spaghetti by Garofalo provides 300 calories, 19.0g protein, 3.0g fat, and 65.0g carbohydrates per 100g. That gives it a protein efficiency of 6.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Contains 19.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 12.0g per 100g — well above average for this food type.
• ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.