Pesto alla Genovese
🫀2/10
💪3/10
🔥4/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories434 kcal
Protein5.6g
Total Fat42.0g
Saturated Fat5.3g
Carbohydrates5.1g
Sugars4.4g
Fiber4.9g
Sodium1141mg
Protein per 100 kcal1.3g
About This Product
Pesto alla Genovese by Gastrino scores 7/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Pesto alla Genovese by Gastrino provides 434 calories, 5.6g protein, 42.0g fat, and 5.1g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 4.9g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1141mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 434 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarClean Label