Cashew Butter & Walnut
🫀5/10
💪3/10
🔥3/10
🩸3/10
🦴5/10
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Nutrition Facts
Per 100g
Calories452 kcal
Protein6.5g
Total Fat19.4g
Saturated Fat8.1g
Carbohydrates67.7g
Sugars54.8g
Fiber9.7g
Sodium226mg
Protein per 100 kcal1.4g
About This Product
Cashew Butter & Walnut by Gato scores 7/10 for Clean Label based on no additives detected.
Cashew Butter & Walnut by Gato provides 452 calories, 6.5g protein, 19.4g fat, and 67.7g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 9.7g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (54.8g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 452 kcal per 100g — be mindful of portion sizes.
Best for: Clean Label