Mashup
🫀7/10
💪2/10
🔥7/10
🩸5/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories22 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates5.6g
Sugars5.6g
Fiber0.0g
Sodium44mg
About This Product
Mashup by Gatorade provides 22 calories, 0.0g protein, 0.0g fat, and 5.6g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 22 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight Loss
Ingredients
Water, Sugar, Dextrose, Citric Acid, Sodium Citrate, Salt, Natural Flavor, Monopotassium Phosphate, Gum Arabic, Glycerol Ester Of Rosin, Yellow 5, Red 40