Mashup cool blue and fruit punch
🫀7/10
💪2/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories23 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates5.9g
Sugars5.9g
Fiber0.0g
Sodium45mg
About This Product
Mashup cool blue and fruit punch by Gatorade provides 23 calories, 0.0g protein, 0.0g fat, and 5.9g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 23 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight Loss
Ingredients
water, sugar, dextrose, citric acid, sodium citrate, salt, natural and artificial flavor, monopotassium phosphate, modified food starch, ester gum, red 40, blue 1