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Whey protien bar

Whey protien bar

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Nutrition Facts

Per 100g

Calories425 kcal
Protein25.0g
Total Fat13.8g
Saturated Fat10.0g
Carbohydrates51.3g
Sugars33.8g
Fiber0.6g
Sodium225mg
Protein per 100 kcal5.9g

About This Product

Whey protien bar by Gatorade provides 425 calories, 25.0g protein, 13.8g fat, and 51.3g carbohydrates per 100g. That gives it a protein efficiency of 5.9g of protein per 100 calories. It scores well for Muscle Building, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (33.8g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBone Health

Ingredients

soy protein isolate, corn syrup, sugar, fructose, vegetable oils (palm, palm kernel, canola), nonfat dry milk, cocoa (processed with alkali), whey, whey protein concentrate, calcium caseinate, milk protein isolate, glycerin, salt, soy lecithin, natural and artificial flavor, mono - and diglycerides, maltodextrin, vitamin and mineral blend (calcium phosphate, magnesium oxide, ascorbic acid, dl-alpha tocopheryl acetate, niacinamide, zinc oxide, copper gluconate, vitamin a palmitate, calcium pantothenate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, biotin, potassium iodide, chromium chloride, sodium molybdate, sodium selenite, vitamin d3, vitamin b12)