Korean Seaweed Chips
🫀6/10
💪5/10
🔥6/10
🩸5/10
🦴4/10
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Nutrition Facts
Per 100g
Calories350 kcal
Protein15.0g
Total Fat5.0g
Saturated Fat0.0g
Carbohydrates75.0g
Sugars15.0g
Fiber10.0g
Sodium850mg
Protein per 100 kcal4.3g
About This Product
Korean Seaweed Chips by Geem scores 8/10 for Energy based on fiber provides sustained energy release.
Korean Seaweed Chips by Geem provides 350 calories, 15.0g protein, 5.0g fat, and 75.0g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 15.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (850mg per 100g) — watch intake if monitoring blood pressure.
Best for: EnergyClean Label