White Chocolate Almond Bars
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Nutrition Facts
Per 100g
About This Product
White Chocolate Almond Bars by Gelatelli scores 8/10 for Bone Health based on low sodium preserves calcium.
White Chocolate Almond Bars by Gelatelli provides 333 calories, 4.4g protein, 21.1g fat, and 32.2g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (30.0g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (13.3g per 100g) — may impact LDL cholesterol levels.
Deep Analysis
White Chocolate Almond Bars by Gelatelli is calorie-dense at 333 kcal per 100g — 38% above the ice creams category average of 242.
Nutrition Breakdown
- •Calories: 333 kcal per 100g (category avg: 242)
- •Protein: 4.4g per 100g (category avg: 4.2g)
- •Sugars: 30.0g per 100g (category avg: 21.7g)
- •Fiber: 1.1g per 100g (category avg: 2.6g)
- •Saturated fat: 13.3g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 30.0g per 100g is high — check your portion size to stay within daily limits.
- ⚠Saturated fat at 13.3g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If White Chocolate Almond Bars doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the ice creams category page on NutritionRanked to compare options side by side.
Ingredients
Skim milk, sugar, whey protein concentrate, coconut fat, cocoa butter, glucose syrup, almond pieces, milk fat, skim milk powder, mono and diglycerides of fatty acids, sunflower lecithin, polyglycerol polyricinoleate, natural bourbon vanilla flavor, locust bean gum, guar gum, vegetable juice (color), natural vanilla flavor, ground extracted vanilla beans.