Name: Japanese Milk Bread
Brand: Gelson's
Rating: 2.7 (9 reviews)

Question 1

Is Japanese Milk Bread healthy?

Accepted Answer

Japanese Milk Bread by Gelson's has 258 calories, 6.06060606060606g protein, and 2g fiber per 100g. Japanese Milk Bread by Gelson's provides 258 calories, 6.1g protein, 3.8g fat, and 48.5g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Energy, Clean Label health goals.

Question 2

What are the nutrition facts for Japanese Milk Bread?

Accepted Answer

Per 100g: 258 calories, 6.06060606060606g protein, 3.78787878787879g fat, 48.4848484848485g carbs, 2g fiber, 424mg sodium.

Question 3

How does Japanese Milk Bread rate for health goals?

Accepted Answer

Good: 6/10. Watch: 3/10. Okay: 5/10. Okay: 5/10. Okay: 5/10. Okay: 5/10. Good: 7/10. Good: 7/10. Good: 6/10.

Japanese Milk Bread

Nutrition Facts

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