
Olive Oil And Sea Salt Organic Sourdough Bites
🫀3/10
💪3/10
🔥5/10
🩸4/10
🦴3/10
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Nutrition Facts
Per 100g
Calories286 kcal
Protein7.1g
Total Fat5.4g
Saturated Fat0.0g
Carbohydrates50.0g
Sugars3.6g
Fiber0.0g
Sodium1071mg
Protein per 100 kcal2.5g
About This Product
Olive Oil And Sea Salt Organic Sourdough Bites by Gelson’s scores 8/10 for Energy based on good carb content for sustained energy.
Olive Oil And Sea Salt Organic Sourdough Bites by Gelson’s provides 286 calories, 7.1g protein, 5.4g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1071mg per 100g) — watch intake if monitoring blood pressure.
Best for: EnergyClean Label