spinach Pesto Salad
🫀7/10
💪2/10
🔥8/10
🩸7/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories79 kcal
Protein1.7g
Total Fat4.6g
Saturated Fat1.0g
Carbohydrates7.5g
Sugars0.4g
Fiber0.8g
Sodium88mg
Protein per 100 kcal2.1g
About This Product
spinach Pesto Salad by Gelsons scores 8/10 for Weight Loss based on very low calorie density.
spinach Pesto Salad by Gelsons provides 79 calories, 1.7g protein, 4.6g fat, and 7.5g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 79 kcal per 100g, making it a good choice for volume eating.
- ✓Minimal sugar content at just 0.4g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing