Turkey Spinach Meatballs
🫀3/10
💪6/10
🔥8/10
🩸9/10
🦴5/10
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Nutrition Facts
Per 100g
Calories195 kcal
Protein17.7g
Total Fat10.6g
Saturated Fat4.0g
Carbohydrates5.3g
Sugars0.9g
Fiber0.9g
Sodium540mg
Protein per 100 kcal9.1g
About This Product
Turkey Spinach Meatballs by Gelsons scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Turkey Spinach Meatballs by Gelsons provides 195 calories, 17.7g protein, 10.6g fat, and 5.3g carbohydrates per 100g. That gives it a protein efficiency of 9.1g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Contains 17.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 195 kcal per 100g.
- ✓Minimal sugar content at just 0.9g per 100g.
Best for: Weight LossBlood SugarClean LabelKids / Growing