Eat Your Nutrients

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Nutrition Facts

Per 100g

About This Product

Eat Your Nutrients by GEM scores 9/10 for Heart Health based on high fiber helps lower cholesterol.

Eat Your Nutrients by GEM provides 350 calories, 10.0g protein, 10.0g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠High sugar content (40.0g per 100g) — significant portion of daily recommended limit.

Ingredients

Dates, Pumpkin Seeds, Orange Powder, Dried Apricots (processed with Sulfur Dioxide), Whole Algae (Euglena Gracilis) Fermentate (50% Beta Glucan), Vegetable Glycerin, Sunflower And/Or Safflower Oil*, Candied Ginger (Ginger, Cane Sugar), Golden Chlorella, Acacia Fiber, Chicory Root Fiber, Quinoa Sprouts Germinated With B-Vitamins (Vitamin B3 As Niacin, Vitamin B5 As Pantothenic Acid, Vitamin B2 As Riboflavin, Vitamin B6, Vitamin B1 As Thiamin, Vitamin B7 As Biotin, Vitamin B12), Curcumin (Turmeric Extract), Gluten Free Oats, Coconut*, Probiotic (Bacillus Coagulans MTCC 5856), Lemon Extract*, Madagascar Bourbon Pure Vanilla, Himalayan Pink Salt, Citrus Fiber, Mixed Tocopherols (Natural Source Of Vitamin E), Menaquinone-7 (Vitamin K2 From Chickpea Fermentation), Vitamin D2 Mushroom (Agaricus Bisporus) Powder, Cardamom, Zinc Citrate Dihydrate, Black Pepper Extract, *Organic.