
Betty crocker pancake and baking mix
🫀5/10
💪2/10
🔥4/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories366 kcal
Protein4.9g
Total Fat4.9g
Saturated Fat1.2g
Carbohydrates73.2g
Sugars4.9g
Fiber2.4g
Sodium927mg
Protein per 100 kcal1.3g
About This Product
Betty crocker pancake and baking mix by General Mills provides 366 calories, 4.9g protein, 4.9g fat, and 73.2g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (927mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Ingredients
Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Dextrose, Palm Oil, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Canola Oil, Salt, Sugar, DATEM, Distilled Monoglycerides
Allergens
gluten