HomeCerealsCheerios Cereal
Cheerios Cereal

Cheerios Cereal

🫀9/10
💪3/10
🔥7/10
🩸7/10
🦴7/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories385 kcal
Protein11.5g
Total Fat5.8g
Saturated Fat0.0g
Carbohydrates73.1g
Sugars3.9g
Fiber7.7g
Sodium500mg
Protein per 100 kcal3.0g

About This Product

Cheerios Cereal by General Mills scores 9/10 for Heart Health based on low saturated fat.

Cheerios Cereal by General Mills provides 385 calories, 11.5g protein, 5.8g fat, and 73.1g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Contains 11.5g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 7.7g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergyClean LabelKids / Growing

Ingredients

Whole grain oats, corn starch, sugar, salt, tripotassium phosphate. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin a (palmitate), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin b12, vitamin d3.