Cinna Graham Toast Crunch imp
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Nutrition Facts
Per 100g
About This Product
Cinna Graham Toast Crunch imp by General Mills scores 8/10 for Heart Health based on high fiber helps lower cholesterol.
Cinna Graham Toast Crunch imp by General Mills provides 415 calories, 4.9g protein, 9.8g fat, and 78.0g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 7.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (29.3g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 415 kcal per 100g — be mindful of portion sizes.
Ingredients
Whole Grain Wheat, Corn Meal, Sugar, Canola and/or Sunflower Oil, Fructose, Dextrose, Cinnamon, Brown Sugar Syrup, Baking Soda, Salt, Soy Lecithin, Trisodium Phosphate, Caramel Color, Artificial Flavor, Rosemary Extract, BHT Added to Preserve Freshness