Cinnamon Chex Cereal
🫀6/10
💪2/10
🔥2/10
🩸4/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories400 kcal
Protein3.3g
Total Fat8.3g
Saturated Fat0.0g
Carbohydrates80.0g
Sugars20.0g
Fiber3.3g
Sodium600mg
Protein per 100 kcal0.8g
About This Product
Cinnamon Chex Cereal by General Mills scores 6/10 for Heart Health based on good fiber content.
Cinnamon Chex Cereal by General Mills provides 400 calories, 3.3g protein, 8.3g fat, and 80.0g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Ingredients
Whole grain rice, rice, sugar, canola oil, salt, rice fiber, cinnamon, molasses, natural flavor. vitamin e, calcium carbonate, iron and zinc, vitamin c, a b vitamin, vitamin b6, vitamin b1, vitamin a, vitamin b2, a b vitamin, vitamin b12, vitamin d3.