Creme Caramel Flan Snack Cups

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Nutrition Facts

Per 100g

About This Product

Creme Caramel Flan Snack Cups by General Mills scores 8/10 for Bone Health based on low sodium preserves calcium.

Creme Caramel Flan Snack Cups by General Mills provides 133 calories, 3.5g protein, 2.7g fat, and 23.9g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 133 kcal per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (21.2g per 100g) — significant portion of daily recommended limit.

Ingredients

Custard: reduced fat milk, cane sugar, sweetened condensed milk (milk, cane sugar), eggs. contains less than 2% of carrageenan, locust bean gum, salt, natural flavors, annatto extract (color) caramel syrup: sugar, natural flavors, xanthan gum.

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