Goodbelly vanilla bean lactose free low fat yogurt
🫀8/10
💪6/10
🔥6/10
🩸4/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories87 kcal
Protein7.3g
Total Fat1.7g
Saturated Fat1.0g
Carbohydrates10.0g
Sugars10.0g
Fiber0.0g
Sodium27mg
Protein per 100 kcal8.4g
About This Product
Goodbelly vanilla bean lactose free low fat yogurt by General Mills scores 8/10 for Heart Health based on very low saturated fat.
Goodbelly vanilla bean lactose free low fat yogurt by General Mills provides 87 calories, 7.3g protein, 1.7g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 8.4g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Very low calorie density at just 87 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health
Ingredients
Lactose-free low fat yogurt (pasteurized grade a low fat milk, lactase enzyme, cultures [bifidobacterium lactis, l. bulgaricus, s. thermophilus]), water, organic cane sugar, natural flavor, pectin, organic vanilla beans, vitamin a acetate, vitamin d3.