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Gushers Flavor Mixers
General Mills

Gushers Flavor Mixers

🫀6/10
💪2/10
🔥2/10
🩸1/10
🦴6/10
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Nutrition Facts

Per 100g

Calories355 kcal
Protein0.1g
Total Fat0.6g
Saturated Fat0.3g
Carbohydrates84.9g
Sugars78.6g
Fiber0.2g
Sodium3mg
Protein per 100 kcal0.0g

About This Product

Gushers Flavor Mixers by General Mills scores 6/10 for Heart Health based on very low saturated fat.

Gushers Flavor Mixers by General Mills provides 355 calories, 0.1g protein, 0.6g fat, and 84.9g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

  • ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High sugar content (78.6g per 100g) — significant portion of daily recommended limit.
  • ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

sugar, corn syrup, dried corn syrup, pear puree concentrate, modified corn starch, fructose, maltodextrin, palm oil. contains 2% or less of: cottonseed oil, glycerin, grape juice concentrate, carrageenan, citric aci. monoglycerides, sodium čitrate, malic acid vitamin c (ascorbic acid), potassium citrate: agar-agar, natural flavor, color (red 40, yellow 6), xanthan gum. c (ng.