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Hershey's Kisses Cereal

Hershey's Kisses Cereal

🫀6/10
💪3/10
🔥2/10
🩸2/10
🦴7/10
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Nutrition Facts

Per 100g

Calories389 kcal
Protein5.6g
Total Fat4.2g
Saturated Fat0.0g
Carbohydrates86.1g
Sugars33.3g
Fiber0.0g
Sodium417mg
Protein per 100 kcal1.4g

About This Product

Hershey's Kisses Cereal by General Mills provides 389 calories, 5.6g protein, 4.2g fat, and 86.1g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (33.3g per 100g) — significant portion of daily recommended limit.
  • Contains 9 additives — a relatively long list indicating higher processing.
Best for: Bone Health

Ingredients

whole grain corn, sugar, corn meal, corn syrup, hershey's cocoa processed with alkali, unsweetened chocolate, canola oil, salt, caramel color, red 40, yellow 5, yellow 6, blue 1, tricalcium phosphate, natural flavor, trisodium phosphate. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b, (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), vitamin b2, a b vitamin (folic acid), vitamin d3.