Honey Vanilla Cheerios

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Nutrition Facts

Per 100g

About This Product

Honey Vanilla Cheerios by General Mills scores 9/10 for Heart Health based on low saturated fat.

Honey Vanilla Cheerios by General Mills provides 389 calories, 11.1g protein, 5.6g fat, and 80.6g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 8.3g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠High sugar content (25.0g per 100g) — significant portion of daily recommended limit.

Ingredients

Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Natural Flavor, Annatto Extract (color). Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B₁ (thiamin mononitrate), Vitamin A (palmitate), Vitamin B₂ (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.