Oatmeal Crisp Protein Apple Crisp

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Oatmeal Crisp Protein Apple Crisp by General Mills provides 138 calories, 12.2g protein, 4.1g fat, and 59.6g carbohydrates per 100g. That gives it a protein efficiency of 8.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 12.2g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 138 kcal per 100g.
• ✓Good fiber content at 7.7g per 100g, supporting digestive health.

• ⚠Contains 8 additives — a relatively long list indicating higher processing.

Ingredients

Whole grain oats, Whole grain wheat, Sugars (sugar and/or golden sugar, corn syrup, golden syrup, molasses, honey), Soy protein isolate, Dried apple, High monounsaturated canola, canola and/or high monounsaturated sunflower oil, Salt, Rice starch, Natural flavour, Cinnamon, Soy lecithin, Baking soda, Calcium carbonate, Gum acacia, Mixed tocopherols (to preserve freshness), Rosemary extract, BHT, Annatto extract, Tricalcium phosphate, Vitamins and minerals: Iron, Niacinamide (vitamin B3), Calcium pantothenate (vitamin B5), Pyridoxine hydrochloride (vitamin B6), Folate.