Super Sour Gushers

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Nutrition Facts

Per 100g

About This Product

Super Sour Gushers by General Mills scores 6/10 for Bone Health based on low sodium preserves calcium.

Super Sour Gushers by General Mills provides 358 calories, 0.0g protein, 4.7g fat, and 79.2g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (43.4g per 100g) — significant portion of daily recommended limit.
• ⚠Contains 9 additives — a relatively long list indicating higher processing.

Ingredients

Corn Syrup, Sugar, Pear Puree, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil, Citric Acid, Cottonseed Oil, Glycerin, Carrageenan, White Grape Juice Concentrate, Monoglycerides, Sodium Citrate, Malic Acid, Potassium Citrate, Vitamin C (ascorbic acid), Agar-Agar, Natural Flavor, Artificial Flavor, Xanthan Gum, Color (red 40, blue 1).