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Total raisin bran cereal
General Mills

Total raisin bran cereal

🫀9/10
💪2/10
🔥7/10
🩸7/10
🦴8/10
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Nutrition Facts

Per 100g

Calories120 kcal
Protein2.0g
Total Fat0.5g
Saturated Fat0.0g
Carbohydrates28.0g
Sugars12.0g
Fiber9.1g
Sodium120mg
Protein per 100 kcal1.7g

About This Product

Total raisin bran cereal by General Mills provides 120 calories, 2.0g protein, 0.5g fat, and 28.0g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • ✓Moderate calorie content at 120 kcal per 100g.
  • ✓Excellent source of fiber with 9.1g per 100g — well above average for this food type.
  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthClean LabelKids / Growing

Ingredients

Whole grain wheat, raisins, sugar, corn bran, corn syrup, brown sugar syrup, salt. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: vitamin c (sodium ascorbate), zinc and iron (mineral nutrients), vitamin e acetate, a b vitamin (niacinamide), a b vitamin (calcium pantothenate), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.