Trix Instant Oatmeal

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Nutrition Facts

Per 100g

About This Product

Trix Instant Oatmeal by General Mills scores 8/10 for Bone Health based on low sodium preserves calcium.

Trix Instant Oatmeal by General Mills provides 375 calories, 10.0g protein, 5.0g fat, and 77.5g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (30.0g per 100g) — significant portion of daily recommended limit.
• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

whole grain oats, sugar, crispy rice topping (sugar, brown rice flour, corn syrup, palm oil, natural flavor, red 40 lake, yellow 6, yellow 5, green 3, blue 1), salt, natural and artificial flavor. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin bs (pyridoxine hydrochloride), vitamin b2 (riboflavin), a b vitamin (folic acid).