Wheat Chex

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Nutrition Facts

Per 100g

About This Product

Wheat Chex by General Mills scores 8/10 for Heart Health based on very low saturated fat.

Wheat Chex by General Mills provides 356 calories, 10.2g protein, 1.7g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health health goals.

• ✓Contains 10.2g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 13.6g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

Ingredients

whole grain wheat, sugar, salt, molasses, baking soda, vitamin e (mixed tocopherols) calcium carbonate, iron, zinc, vitamin c (sodium ascorbate), vitamin b3 (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b9 (folic acid), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b12, vitamin d3

Allergens