Genius Gluten Free Plain Bagels X4
🫀10/10
💪2/10
🔥8/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories270 kcal
Protein2.9g
Total Fat4.4g
Saturated Fat0.4g
Carbohydrates50.0g
Sugars1.2g
Fiber7.4g
Sodium440mg
Protein per 100 kcal1.1g
About This Product
Genius Gluten Free Plain Bagels X4 by Genius provides 270 calories, 2.9g protein, 4.4g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Brain Health health goals.
- ✓Good fiber content at 7.4g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.2g per 100g.
Best for: Heart HealthWeight LossBrain HealthEnergy
Ingredients
Maize Starch, Water, Potato Starch, Tapioca Starch, Vegetable Oil: Rapeseed Oil, Sunflower Oil, Caster Sugar, Humectant: Vegetable Glycerol, Psyllium Husk Powder, Pea Protein, Yeast, Stabiliser: Hydroxypropyl Methyl Cellulose, Ground Golden Flaxseed, Rice Flour, Concentrated Fruit Juice: Grape, Iodised Salt: Salt, Potassium Iodate, Fermented Maize Starch, Rice Starch, Free Range Dried Egg White