Nut Roll Bar
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Nutrition Facts
Per 100g
About This Product
Nut Roll Bar by Genius Gourmet scores 9/10 for Energy based on good carb content for sustained energy.
Nut Roll Bar by Genius Gourmet provides 373 calories, 19.6g protein, 25.5g fat, and 45.1g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 19.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 9.8g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Ingredients
Peanuts, allulose, protein blend (whey protein isolate, milk protein isolate), maltitol syrup, soluble tapioca fiber, corn starch, palm oil, reduced lactose whey, maltitol powder, glycerol, natural flavor, salt, soy lecithin, sucralose. Contains: milk, soy, peanuts.