Sparkling Protein Fruit Punch
🫀8/10
💪9/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories130 kcal
Protein30.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates1.0g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal23.1g
About This Product
Sparkling Protein Fruit Punch by Genius Gourmet scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Sparkling Protein Fruit Punch by Genius Gourmet provides 130 calories, 30.0g protein, 0.0g fat, and 1.0g carbohydrates per 100g. That gives it a protein efficiency of 23.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 30.0g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 130 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarKids / Growing
Ingredients
Carbonated Water, Whey Protein Isolate, Bovine Collagen Peptides, L-Malic Acid, Citric Acid (from Cassava), Phosphoric Acid, Natural Flavor, Sucralose, Sodium Benzoate, Potassium Sorbate.