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Scotch Pancakes

Scotch Pancakes

🫀8/10
💪2/10
🔥5/10
🩸3/10
🦴6/10
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Nutrition Facts

Per 100g

Calories166 kcal
Protein0.7g
Total Fat0.7g
Saturated Fat0.1g
Carbohydrates39.0g
Sugars13.0g
Fiber0.4g
Sodium11mg
Protein per 100 kcal0.4g

About This Product

Scotch Pancakes by Genius provides 166 calories, 0.7g protein, 0.7g fat, and 39.0g carbohydrates per 100g. That gives it a protein efficiency of 0.4g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 166 kcal per 100g.
  • Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 10 additives — a relatively long list indicating higher processing.
Best for: Heart Health

Ingredients

Water, Starches (Potato, Maize), Sugar, Rice Flour, Partially Inverted Sugar Syrup, Humectant (Vegetable Glycerol), Dried Egg White, Rapeseed Oil, Maize Flour, Raising Agents (Disodium Diphosphate, Potassium Hydrogen Carbonate), Dried Whole Egg, Emulsifier (Water, Sugar, Polyglycerol Esters of Fatty Acids, Mono-and Diglycerides of Fatty Acids, Potassium Hydroxide). Salt, Acidity Regulator (Citric Acid), Stabilisers (Xanthan Gum, Hydroxypropyl Methyl Cellulose).