Yellowfin Tuna
🫀5/10
💪9/10
🔥9/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories106 kcal
Protein21.9g
Total Fat53.1g
Saturated Fat9.4g
Carbohydrates18.8g
Sugars6.3g
Fiber6.2g
Sodium328mg
Protein per 100 kcal20.6g
About This Product
Yellowfin Tuna by Genova Lite provides 106 calories, 21.9g protein, 53.1g fat, and 18.8g carbohydrates per 100g. That gives it a protein efficiency of 20.6g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 21.9g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 106 kcal per 100g.
- ✓Good fiber content at 6.2g per 100g, supporting digestive health.
Best for: Muscle BuildingWeight LossBlood SugarEnergyClean LabelKids / Growing
Ingredients
organic peanuts, organic palm oil, organic cane sugar, sea salt,