Yellowfin Tuna in Olive Oil
🫀6/10
💪8/10
🔥8/10
🩸7/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories186 kcal
Protein25.7g
Total Fat9.7g
Saturated Fat1.8g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium442mg
Protein per 100 kcal13.8g
About This Product
Yellowfin Tuna in Olive Oil by GENOVA scores 9/10 for Clean Label based on processed food (nova 3).
Yellowfin Tuna in Olive Oil by GENOVA provides 186 calories, 25.7g protein, 9.7g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 13.8g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 25.7g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 186 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
SOLID LIGHT TUNA, OLIVE OIL, SALT.