Jackfruit Plain

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Nutrition Facts

Per 100g

About This Product

Jackfruit Plain by Genuine Jack scores 9/10 for Weight Loss based on very low calorie density.

Jackfruit Plain by Genuine Jack provides 22 calories, 0.0g protein, 0.0g fat, and 5.3g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Very low calorie density at just 22 kcal per 100g, making it a good choice for volume eating.
• ✓Good fiber content at 5.3g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.