SONNENBLUMEN KERNE
🫀3/10
💪3/10
🔥5/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories662 kcal
Protein19.1g
Total Fat61.9g
Saturated Fat7.1g
Carbohydrates1.9g
Sugars1.5g
Fiber0.0g
Sodium0mg
Protein per 100 kcal2.9g
About This Product
SONNENBLUMEN KERNE by Genuss Plus (Rossmann) scores 9/10 for Kids / Growing based on good protein for growth.
SONNENBLUMEN KERNE by Genuss Plus (Rossmann) provides 662 calories, 19.1g protein, 61.9g fat, and 1.9g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 19.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.5g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 662 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBone HealthClean LabelKids / Growing