Stuffed Grape Leaves
🫀7/10
💪2/10
🔥8/10
🩸8/10
🦴4/10
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Nutrition Facts
Per 100g
Calories188 kcal
Protein1.6g
Total Fat12.5g
Saturated Fat0.8g
Carbohydrates14.1g
Sugars1.6g
Fiber3.1g
Sodium578mg
Protein per 100 kcal0.8g
About This Product
Stuffed Grape Leaves by George Delallo scores 8/10 for Weight Loss based on low calorie density.
Stuffed Grape Leaves by George Delallo provides 188 calories, 1.6g protein, 12.5g fat, and 14.1g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 188 kcal per 100g.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.6g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing